Sport

Dolori Muscolari

DOMS – DELAYED ONSET MUSCLE SORENESS

DOMS (DELAYED ONSET MUSCLE SORENESS) It has happened to everyone: the morning following a hike in the mountains, a run, a football...

09/07/2020

Benefici Pilates

Pilates

The Pilates Method (also simply called Pilates) is a type of training developed by Joseph Pilates in the early 1900. J....

20/11/2016